Dr. Elaine Dembe
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Topics
Health & Wellness
Motivation Strategies
We would recommend her to any organization looking for a motivational, energetic speaker that also delivers a timely, important message.
Hudson's Bay Company University
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About Dr. Elaine Dembe - Author and Speaker on Health & Wellness:
Dr. Elaine Dembe, also known as The Passion Doctor, is a celebrated chiropractor for 31 years. She is a sought-after keynote speaker on health and wellness, media personality, and author of 2 best selling books Passionate Longevity – The 10 Secrets to Growing Younger and Use The Good Dishes™ – Finding Joy in Everyday Life.
A former Canadian-ranked marathon runner (17 marathons to her credit) she is now an enthusiastic adventure hiker who recently reached the summit of Mount Kilimanjaro to celebrate her 60th birthday. Dr. Dembe is also a life coach helping individuals find strategies to reach optimal health and wellness. With her prescription for a personal and work life filled with passion, purpose and joy, this ‘cheerleader for life’ will inspire you to be your best.
Former host of The Health show on CFRB Radio, a series-regular broadcaster for CTV’s Canadian Living and frequent appearances on CBC’s News Hour, Morningside and Health Show, CityTV’s Breakfast Television, Global News, and Life Network.
What Dr. Elaine Dembe Talks About:
Passionate Longevity: The 10 Secrets to Growing Younger
Dr. Elaine Dembe, shares secrets to living a longer, happier, healthier life --- with passion! Whether you are 35, 55, or 75, Elaine Dembe’s humorous, high energy seminars are filled with practical tips for a balanced, positive lifestyle that will change the way you think about growing older. Participants learn that successful living is influenced by, how connected you are to others, how you interpret the things that happen to you. Your ability to adapt to life’s changes, your level of fulfilment at work, and your appreciation for life’s small joys. As well, how you can make your body strong, fit and healthy from the inside out and how to be resilient and optimistic in the face of challenges.
S. E. L. F. Renewal The Four Keys to Wellness
Participants will learn:
- A daily practice to stay balanced, personally and professionally, by nurturing their S.E.L.F. (Spirit, Energy, Love, Fitness)
- Using the question, “What have I done for my S.E.L.F. today?” attendees will learn this philosophy to enhance their lives.
- A new acronym for addressing their wellness needs and be able to use these four keys to wellness.
- Attendees will learn how practicing the S.E.L.F. awareness model is crucial for their role in providing an environment for people to heal and restore.
Using a multi-media inspirational presentation, the four concepts are as follows:
Spirit – Breathing, meditation and visualization. Nature, joy list, reflection and serenity.
Energy – Nutrition, optimism, sleep, music, touch and passions.
Love – Life enhancing relationships with family, friends, colleagues, our planet (sustainability) and mentoring.
Fitness - Benefits of body, mind and spirit, lessons in renewal, courage, creativity and longevity.
Use the Good Dishes: Finding Joy in Everyday Life
Are you waiting for an event in the future to make you happy? Postponing joy until you meet the right person, until you have more time, or until you have enough money? Older and wiser, Dr. Elaine Dembe has learned that joy is not contingent on any one thing, but that life itself is a celebration for those who are aware of the happiness that can be found in everyday life. In her Use The Good Dishes presentation, Dr. Dembe relates her thoughts and the insights of dozens of extraordinary 'sages,' on how to create a joyful path for our life journey. With inimitable honesty and humour, Dr. Dembe provides a map for those ready to embark on a more spiritual quest, ready to learn what really matters as we age.
Participants will learn 8 steps to living a joyful life:
- How to adapt to life’s changes and accept what is.
- The joy in living in the moment.
- The necessity for living an authentic life.
- Choosing to live the best parts of your childhood.
- How curiosity and play open our hearts.
- Colouring outside the lines of your life and taking risks.
- The joy of giving to others.
- Celebrating your life story and synchronicity.
Other Topics Include
- The 10 Habits of Stress-Resilient People
- De-stress! Relilience for a Workplace on Adrenalin
- Re-energize! Your Work, Your Life
- Conscious Aging – a guide for Baby Boomers and Beyond
- Passionate Leadership From the Inside Out
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